Moving on from winter

 It's usually some time in April when we start to feel a bit warmer, and as if winter has finally come to an end. Not that we experience 'real' winter here; there's no snow, rarely any ice, and the sun usually shines at some point. But the houses feel cold, with the high ceilings and tiled floors. 

At the end of March I was still wearing two warm layers in the house, sometimes three. I wore a knitted hat and sometimes gloves when going out for a walk, morning or evening. We were using our microwave wheat bags every night, the heating was coming on when the temperature dropped too low, and we were snuggling under our double thickness duvets at night. 

Then we spent just over two weeks in the UK, where it was chillier but mostly sunny. The houses, with carpets and better insulated walls, are rather warmer than those in Cyprus. We had heard that Cyprus had had a major dust storm and a lot of rain while we were away. But when we came back, it felt significantly warmer than it had at the end of March.

The first night back, we threw off the thinner part of the duvet, just using the medium one. We didn't even think of using wheat bags. In the morning, I only wanted one warm layer, and when we went out for walks I had no need of hat or gloves. We had turned the heating off before we travelled: we've seen no reason to turn it on again since returning. 

Two weeks out of Cyprus

 Earlier in the year, we had talked about the possibility of flying to the UK early in April, so that we could see Richard's mother on her birthday. She's living in a very nice care home now, in Sussex and they make quite a thing of birthdays. 

We then pondered going first to Carlisle, to spend Easter with our older son and his family. We checked with them that they weren't going anywhere else, and we started idly looking for flights.

Then I spotted flights from Larnaka to Glasgow on March 31st at just 27 pounds per person. It was with EasyJet: a budget airline that we have used many times, and which we generally like.  That price doesn't include any luggage, of course, other than an under-seat bag. We tend to upgrade to what they call 'easy boarding' which gives us an overhead carry-on as well, but even so - the price was excellent. 

We know from experience that prices vary all the time, and can be extremely high over the Easter period, so we booked at once. Then we filled in the details - a rental car, accommodation when not staying with the family etc - and finally booked a flight back on April 15th. 

We were all packed and ready at least half an hour before our friend Sheila came to pick us up to take us to the airport on March 31st. 

The flight wasn't until after 9.30pm, which is when I usually like to be getting ready for bed.  So I was delighted to realise that it was an almost-empty flight. This meant that once we had taken off, we could have three seats each, and lie down to rest. I didn't get a lot of sleep, but I think at least a couple of hours.  So when we arrived at Glasgow in the early hours, I wasn't as tired as I might have been.

A new printer

Short version of this post: I bought a new printer:

Long version with historical context:

I thought I had probably had my last printer, an HP laserjet, for about twelve or thirteen years. I recalled my younger son buying it - or contributing to it, anyway - when he needed to do significant printing. It was in 2013 when he came back to Cyprus after five years in the UK, so I thought perhaps it was bought around then, although I couldn't work out what it was he needed to print. 

More random Larnaka images for the end of March

 For anyone who thinks Cyprus is all sunshine and warmth... this is a screenshot from March 21st, on a morning when my friend Sheila and I decided that we would not be going out for our usual 5km walk...

According to local news reports, it has been an exceptionally wet March.  It has certainly felt that way. It's a good thing, as the reservoirs are now in a much better state than they were at the start of the year, although we're still told to conserve water, and I believe the hosepipe ban is continuing. 

On decluttering

 I see a lot of references to decluttering on social media. Perhaps it's the circles I'm in; plus, of course, as soon as I clicked one link on the topic, I was inevitably going to see a whole lot more similar posts. Clutter is something of a divisive subject. There are people who like collecting a lot of things, and are comfortable around boxes, bags and other unsorted items. There are people who would like to be organised, but have difficulty finding spaces for things, or who don't have sufficent time and motivation to do anything about it.

There is also a third category of people who somehow manage to get things away, and tidy, without any apparent effort.  I aspired to be one of those as a young adult, but was firmly in the second category. The spirit was willing - well, mostly - but I was working full-time, and then had small children.  It was far more important to spend time with them - and they seemed to acquire a lot of stuff, too, mainly gifts from generous friends and family - than to keep the house tidy. 

Moving to Cyprus in 1997 forced us to be quite radical about our stuff. We donated some things to charity shops, although we had a large room and a couple of closets full of things we had stored, in addition to what we brought out. We also stored a lot of things in a friend's garage. In subsequent years, we moved more and more things here (mainly books), and when we sold the UK house, we gave away a lot of things that we had not used for nine years, and evidently didn't need.

Random images around Larnaka

 I'm trying to post on this blog more often, and on one topic - or no more than two or three - at a time. But sometimes there are random things where there's not a lot to say... so here is a small selection of my most recent collection of local photos that don't fit other subjects, taken over the last month or so.

We were given a small papaya plant several years ago, and this is the first year that it has produced flowers:

We have no idea whether it will eventually produce a fruit; that depends on the flowers being fertilised, and whether it's a male or female plant.  The flowers aren't spectacular, but there are a lot of buds.

Paperwork and admin in Cyprus

I was beginning to feel that life in Cyprus involved rather too much paperwork.  I've written elsewhere about the need to renew passports every ten years or so. We had a flurry of bureaucracy during Covid, of course, with the need for checking airline regulations, and taking tests with accompanying paperwork to demonstrate that we were Covid-free.  

Just last year I wrote about the complicated process of trying to find suitable ID documents to prove that we are who we say we are. Also the need to prove that we are eligible for the national health system here. 

Every time we get through another round of documentation, we breathe sighs of relief.  Until the next time. Recently we seem to have had a lot of other paperwork to deal with. None of it particularly strenuous or complicated, admittedly, but somehow it feels rather overwhelming when several things come at the same time. 

But sometimes it can feel a bit overwhelming. A couple of weeks ago I wrote down the things we had to do fairly urgently:

- apply for me to have a UK pension 
- validate Richard's existence, for his UK pension
- renew our European health cards
- chase up my ID card, which I applied for in October

Continuing to itemise my grocery shopping

 During January, I uploaded photos of most of my grocery shopping, and summarised at the end. I wanted to know how long I could go without buying anything other than fresh fruit and vegetables, and whether I could avoid anything ultra-processed.  The reason was that there's increased awareness of the dangers of eating too many ultra-processed foods. And while there doesn't seem to be any absolute definition of what constitutes an ultra-processed food, the working definition is anything that contains ingredients that one would not normally find in a regular home kitchen. 

I've never bought a lot of ultra-processed products, in part because many added ingredients are migraine triggers for me. What used to be a nuisance turns out to be a blessing, if it's true that artificial nitrites are carcinogenic, and that everyone should avoid additives such as MSG and artificial sweeteners.  Of course there are other problems with the western diet - too much sugar, for instance, and too much red meat. But very often they go together: for instance, deli meats are often from pork, and contain ultra-processed additives. Some sweets have no valuable nutrition, containing nothing other than sugar and additives. 

I continued taking photos of shopping this month, for my own interest, but I won't bore readers with uploads of everything. Suffice it to say I spent rather more, since several things had to be replenished. We did more entertaining in February, too, and I had used up most of the meals that I had prepared previously and frozen. 

I continued mainly buying fresh fruit and vegetables.  But in addition, during the first week of February, I also bought:

800g chicken mince
2 x 800g chicken breast
800g chicken thighs
1kg pangasian frozen fish
4 x 70g pots of tomato paste
1kg Greek yogurt
2 4-packs of toilet paper
2kg wholegrain bread flour
1kg sugar
1kg white cake flour
500g oats

On the first Friday, we went to Lidl, mainly for canned 'wet' cat food.  We were fairly restrained - we didn't need any more chocolate, for instance - and this is what we bought:

In addition to cat food we bought coffee, washing fluid, soap, frozen beans, large lentils, frozen salmon, more frozen pangasius fish (as it was on offer), and - yes - our first possibly ultra-processed product of this year, Alaska pollock fillets in breadcrumbs.  I had read an article online from a reputable source (though I can't now find it) which said that, while we should in general avoid anything highly processed or ultra processed, there are some foods which are beneficial in other ways that we shouldn't boycott. They included jarred pasta sauce (so long as free of nitrites or colourings), wholegrain bread, ideally with seeds, and fishfingers.  We're all supposed to be eating more fish, after all. We don't generally eat fish fingers, but we do like these breadcrumb-coated fillets, and the ingredients list isn't too bad. So they were included in our Lidl shop. 

I did not, however, buy any puff pastry - something which is good value in Lidl - and I experimented with a flaky pastry recipe using hard vegan spread [bought in December], to make spanokopita. Rather more work than using ready-made puff pastry, but I was able to use half wholegrain flour, and it turned out pretty well. 

The following week, as well as lots more fresh fruit and vegetables, I bought some cartons of juice, some small jars of spices to replenish ones we were running low on,  some cartons of passata, a bag of dried red lentils, frozen peas, frozen broad beans, and a box of twelve free-range eggs. 

In the second half of February, I bought another kilogram of Greek yogurt (I do like on my breakfast muesli; it's my one regular dairy product), two 300g tubs of 'planton' vegan yogurt, a bottle of apple cider vinegar, and some coconut oil. 

We went to Metro, for the first time since Christmas, as I wanted to buy some more dry cat food; once again we were mostly quite restrained, and this is what we bought:

Cat treats as well as dry 'Brekkies' food, some white cleaning vinegar, some malt vinegar for cooking, two jars of instant coffee (another thing I have to admit to liking, though I know it's not considered real coffee by many), pineapple chunks, brown basmati rice, a rather large bag of garam masala, but I haven't been able to find it in smaller quantities, two cans of coconut cream with minimal additives... and some mayonnaise. Mayonnaise is processed, maybe ultra-processed, but I haven't been successful in making it, and it's a lot of hassle. And we don't eat a lot of it.

We made another nut shop visit, too, and bought our standard nuts, seeds, dried fruit etc, as described last month.

The following week, as well as yet more fresh fruit and veg, I bought another kilogram of wholewheat bread flour, and one of white bread flour. I also bought a bag of cornflour, and another processed product: a pack of digestive biscuits. I use them from time to time to make various desserts, and don't like to run out. But I'm going to look for recipes, to see if I can make something equivalent to keep in the freezer.

So, rather more 'extra' products this month, but the only ones that might be considered ultra-processed are the breaded fish, the mayonnaise and the digestive biscuits.  Given that reports state that, in most western countries, over 50% of the food eaten is ultra-processed, I'm not too worried.