I wondered, at the start of the month, whether I would remember to write about the details, albeit mostly rather dull, of a month in Cyprus, semi-aestivating in the air conditioning.
And suddenly, it's the last stretch... not that September will be significantly cooler, but the days are getting shorter and by the end of September we should at least have stopped using the air conditioning.
Sunday 23rd
As with every other Sunday, I started by watering the plants, then went for a 2km walk. I'm not keeping my phone with me every moment, as I used to do. So on days when I only walk in the mornings, I don't even register 5,000 steps. I'm more interested in what my app calls 'heart points', ensuring I reach the minimum of twenty if possible, aiming for heart health.
We were expecting our closest local friends in the afternoon: four of them this time, which is more than usually come now. So I put a loaf of bread on (in the breadmaker), and decided to try a vegan pseudo-'cheesecake' from a recipe I found online some time ago. It suggested a complex crust using seeds, dates and nuts but I thought I'd keep it simple and use a standard cheesecake base with digestive biscuits and spread. Somewhat ultra-processed, but when it gets cooler I'm going to see if I can make digestive biscuits myself, to avoid that problem.





