Thursday, January 22, 2026

Chilly weather, central heating... and yet more about shopping

As I sit here, wearing three warm layers, with a cooling wheat bag on my lap, it seemed like a good idea to mention our current chilly snap in Cyprus. Among other things. 

Central heating

I don't remember, now, when it started to feel cold out. Maybe a week ago, maybe more. When we're in a cold spell, it somehow feels as if it's always been this way, and probably always will. I know, of course, that it will warm up again soon. We don't have long winters here. Summer - which lasts about six months - is much more difficult for me to deal with. So I'm not complaining. Truly. 

We have a large gas canister outside, and have to phone the company when it shows less than 25% full. At least, it appears to be a percentage, but we're not exactly sure what it refers to. We last had it filled in March last year, after a chilly period in February. If we weren't using central heating, it would probably last us several years as a supply of gas for the kitchen hob.

gas canister in Cyprus

We finally replaced our old, inefficient boiler almost two years ago. The new one has to be serviced annually, ideally before we start using it. Because November was so warm, we hadn't got around to calling the engineer, but in December he came and did a thorough service. It wasn't very cold, but sufficiently cool that we wanted a bit of heating to come on in the evenings. 

We're very thankful that we have central heating. It's not normal here; houses are built for the summer, not for the winter. We have double-glazed windows, too. But with tile floors and quite high ceilings, it's not easy to stay warm when the temperatures outside drop below 15 degrees Celcius, as has been the case for the past week or ten days. It's been down to 5 or 6 degrees, sometimes less, overnight. 

When we checked the gas levels shortly before Christmas, it was still showing 55% full. We used the heating sporadically over the Christmas/New Year period. We kept checking, and it seemed to go down very slowly. It wasn't until about ten days ago that the levels were approaching the 25% level, so Richard got in touch with the company, and the truck came just over a week ago. 

gas delivery truck in Cyprus

And yes, the sky was blue, and the sun was out, so it didn't feel all that chilly outside. But the clear sky meant that the nights were very cold.  At least, very cold from our perspective, and cold enough that we needed to wear extra layers in the house. Yesterday the heating came on even during the daytime, when it has to be lower than 15C to click on. We haven't checked the level recently, but I expect it will be going down rather more rapidly than it did in December. I'm sure we'll need at least one more gas delivery this year.  Maybe more. 

Shopping, continuing from previous posts

Early in January, I wondered how long we could go without buying anything other than fresh fruit and vegetables. We still had quite a lot of food left from Christmas, several frozen meals from November and earlier December, and plenty of other things in the freezer. I quickly realised we also needed nuts, seeds and dried fruit, as well as packaged fruit juice... so changed to thinking about only buying unprocessed or minimally processed foods. Which is what I prefer anyway. 

However, until the end of last year, I would buy - without really thinking about it - products such as wholewheat pitta bread (from the fruitaria), and I regularly bought commercial coconut milk (both the drink and the canned versions) and oat milk. I wrote about starting to make my nut and oat milks at home again in my last post, as well as vegan 'cheeze'. 

While I mainly use fresh fruit and vegetables, there are some which (in my opinion) are a whole lot better when bought frozen. And we were running low on frozen peas. We have tried many different brands, and have come to the conclusion that it's well worth paying a bit more for the Birds Eye variety. The fruitaria stocks this, in their freezer section, rather less expensively than the supermarkets. 

So this was my fruit shop purchases on Friday: 

fruit and vegetable shopping in Cyprus

And yes, it does look remarkably similar to the previous photos, albeit with the addition of frozen peas.  Taking photos each time has been an interesting exercise, demonstrating that, although we do eat quite a lot of fresh produce, there's not a whole lot of variety from week to week. The large number of carrots is so that I could make carrot soup for guests on Sunday evening. 

Having said that, in the summer there are many more fruit choices than there are now; peaches, plums etc are quite seasonal. And although I've seen some early strawberries, experience tells me that they're usually a bit tasteless at this time of year. 

In addition, we were given a couple of aubergines by a friend. I do occasionally buy them, but don't often think about it. We had one, simply sliced and roasted, a week or two back. With the other, I made ratatouille, something I had not made in many years.

I had noticed that our supply of sweet chili sauce - bottled - was getting lower. This is something we've only discovered fairly recently. There are a few different brands available; obviously I avoid any with chemical-sounding additives. But even the best brands are, essentially, sugar water with a bit of chili and garlic. Surely, I thought, I could make some myself. 

I had browsed many different recipes before finding one that used apple cider vinegar, and which gave the option of using chili flakes or powder rather than small hot chili peppers. This was a good thing, as the fruitaria doesn't have any hot chilis. Cypriot food doesn't tend to be highly spiced, and even supposedly 'hot' food at restaurants or fast food places is, to our tastebuds, quite mild. 

So I experimented. The result was surprisingly good, similar to the bottled variety in texture. I was concerned about making it too hot - chili powder is a bit unpredictable - so erred on the side of caution. Next time I'll use a bit more chili powder. But as it's so quick and inexpensive, I don't suppose we'll buy the bottled variety any more. 

On Saturday I realised that we had run out of wholemeal pitta bread. We usually have that with our weekly curry - and I was still using up curry portions that I had frozen last year. So I decided to make naan bread, something our son used to do regularly when he lived at home.  The breadmaker deals with the mixing and kneading, so all I had to do was divide the dough into eight, rest it for a while, roll it out thinly, and then cook in a pan. 


Last time I made naan, I used a tortilla press instead of rolling, but it was a bit messy. Rolling was quite strenuous, but the dough was stretchy, and I could roll each one as the previous one was cooking. And they were pretty successful. We used two, and froze the rest in twos for future curries.

By Monday morning, I realised that we were getting very low on wholemeal bread flour, and also the lighter wholewheat flour which I use for cakes. I did have some white bread flour, and also white cake flour, but didn't want to have to make fully white bread, though I use a small amount of white flour in bread, and about 50/50 in pastry and cakes. I had started my reserve bottles of both sunflower oil and olive oil, too, and I hated the thought of running out of either. And I was craving Greek yogurt... 

So I before I went to the fruit shop in Monday, I went to the mini-market opposite. And here's the result of Monday's shopping:

Packaged flour and olive oil are 'minimally processed', as I understand it. And Greek yogurt is processed. The only additive is gelatine, which I would prefer to avoid - but this brand is, in my view, much the nicest. It's the only dairy product I have on a regular basis. 

And if anyone's wondering why I have some produce in plastic bags, it's because the fruitaria has a kind of colour code: the green bags are for their best quality products, the blue bags are for their mid-range, and the pink are for the ones which are either in excess, or which need to be used up quickly. I mainly buy blue-bag and pink-bag products (I have taken most of the fruit and veg out of their bags for the photos). And I re-use all the bags, for things like cat litter. So at least they're not 'single-use'. 

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